From MileStat -- Ten Tales of Virginia State Track!! -- #7. South County’s Stewart Wins First State Title in 6A Boys 400


After spending the past two seasons on the cusp of greatness, South County senior Trevor Stewart is putting the finishing touches on a senior season that is more indicative of his talent.

The North Carolina A&T bound Stewart earned his first state title at the 6A boys championships, taking the open 400 meters with a time of 47.39. Remarkably, the time was almost a second slower than the 46.44 he ran to win the 6A North region crown just a week earlier.

But based on his past two seasons, even the 47 would have seemed unlikely based on his performances of sophomore and junior years.

In short, Stewart had emerged as one of the better runners in Northern Virginia, but not one whose name came up in state champion discussions. In fairness, for any distance under 500 meters, the discussion begins and ends with three names – Holloway, Noah Lyles and Josephus Lyles.

So, for the past two years, Stewart has hovered in the wings. As a sophomore, he clocked a 48.62 at regionals, and then repeated with a 49.01 at the state meet to finish fourth in a race won by Josephus (47.27). Last year, he chipped a sliver more than a quarter second off his 400 best with a 48.35 at the Lake Braddock Hall of Fame Invitational. Stewart place third in the 6A North regionals, but ended up concentrating on the 100 and 200 at States.

His 21.58 in the 200 was good for fourth last year as both Lyles brothers and Western Branch’s Micaiah Harris claimed the first three spots.

The 100 finals were nothing short of a disaster, as Stewart took the eighth and final place, running an 11.12.

This year, Stewart has found a renewed purpose. At the 6A indoor meet, he placed third in both the 500 (1:05.15) and 300 (34.71). Still, both state times were off his bests of 1:03.80 and 33.90, both from the Ram Invitational. And at States, he watched Noah Lyles take the 300 title, while Josephus Lyles and winner Holloway placed ahead of him in the 500.

Coming into Saturday’s final, Stewart knew that he was due. Plus, he was better prepared this time.

“I’ve been doing extra stuff,” said Stewart, just a minute after winning the 400. “I’ve been getting in some extra running and weight training.”

There would also be no Josephus Lyles in the race, as the Titan senior has been sidelined with a torn hamstring.

But this race was simply won by Stewart who took control from the 200 mark and pushed through for the win over Igo Grimes of Freedom and South Lakes’ Skander Ballard.


Stewart also took runner-up in the 100 (10.81) behind Harris, who won in 10.66, to account for 18 of the Stallions 31 points in a sixth place team effort.

With bests of 10.64, 21.33 and the 46.44 under his belt, Stewart is ready to attack the next level of competition and will do so at North Carolina A&T beginning next year. Why become an Aggie?

“I had a good one-on-one with their coach, and I believe that he can get me to where I want to be,” said Stewart.

Given his improvement over the past twelve months, there is reason to believe that Stewart will leave an indelible mark on MEAC track, while providing fits for the competition at Hampton, Norfolk State and Howard.

Stewart will complete his prep career this weekend, running the Championship 400 at the New Balance Nationals, on his soon-to-be home track at N.C. A&T in Greensboro.



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